We know from our research that some women may face discrimination at work. This is likely due to a lack of understanding and empathy for people with chronic illnesses, and an unwillingness to change how workplaces operate to accommodate more flexibility.
The list below may be helpful in negotiating your workplace and chronic illness:
- Telling your boss – telling your boss is a personal decision with pros and cons.
- Talk to your Human Resources area – this might be helpful having someone else know what is going on with you. It helps if you run into any tensions with your workplace.
- Ask for accommodations.
- Know your rights.
- Beware office bullies.
- Take care of yourself.
- Check in regularly.
- Build confidence.
- Get support.